The Way to Stay Healthy

Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.

You must pay attention(注意) to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb(谚语) says, “An apple a day keeps the doctor away.” So fruit is good for health. Don’t have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don’t drink too much coffee,either. 5211314 teenagers should do chores

teenagers depend on their parents too much

help their parents do chores

find different kinds of excuses

they are a member of a family and they should share the housework

do the dishes,fold their clothes……

they are old enough to take care of themselves

michael

全部都是手打的,望采纳